A wellbeing and resilience plan is a simple resource to support your long-term resilience. It can help you maintain actions and behaviours that sustain your wellbeing and address any challenges arising as a result of stress.
Our wellbeing team delivers this training in a 90-minute webinar or in-person briefing. During the session, you will cover:
- Understanding key wellbeing and resilience concepts.
- Recognising signs that your wellbeing is suffering.
- Identifying wellbeing strategies and practices that work for you.
Open Briefing is a member of the Association of Mental Health Providers and the Mental Health Innovation Network. All our psychologists, counsellors, and coaches are accredited by the relevant governing bodies. Our counselling services are GDPR and HIPAA compliant. Open Briefing holds worldwide professional indemnity and malpractice insurance.