A wellbeing and resilience plan is a simple resource to support your long-term resilience. It can help you maintain actions and behaviours that sustain your wellbeing and address any challenges arising as a result of stress.
Our wellbeing team delivers this training in a 90-minute webinar or in-person briefing. During the session, you will cover:
- Understanding key wellbeing and resilience concepts.
- Recognising signs that your wellbeing is suffering.
- Identifying wellbeing strategies and practices that work for you.